Ancient Greeks invented the Mediterranean Diet, University of Exeter reveals…


Graecia_Vetus_Map_of_Ancient_Greece

Ancient Greek doctors were the ones who invented the infamous Mediterranean diet, as hippocratic physicians used rich flavors in food in order to treat their patients, a new study from the British University of Exeter revealed, according to the Daily Mail.

The experts at the University of Exeter studied texts of ancient Greek doctors and found that they believed rich flavors could improve the food’s nutritional potency, while one of them, Galen of Pergamon, prescribed food recipes containing garlic and onions to patients. According to the same study, their work laid the principals of modern Mediterranean cooking, considered among the world’s healthiest. At the same time, ancient Greek philosopher Plato wrote about the importance of food in health, while Hippocrates said: “Let food be thy medicine and medicine be thy food.”

– See more at: http://greece.greekreporter.com/2015/01/15/mediterranean-diet-an-ancient-greek-invention-university-of-exeter-study-says/#sthash.01EZBEhp.dpuf

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Author: Chris

He may look very complicated, but he is in fact very simple. He runs on sausages and beer. Co-founder of Eating Exeter. Librarian at Exeter College.

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