Pipers Farm delivers a meat box worth the workout

Packed full of slow-reared, properly free range and grass-fed meat, Pipers Farm’s Fitness Box has been carefully curated by the Devon-based online butcher to help fitness enthusiasts build nutritious, lean and high protein feasts in a flash. Free from chemicals and preservatives, each portion of meat is produced in harmony with nature, allowing those following a strict exercise regime or adhering to a high protein or Paleo … Continue reading Pipers Farm delivers a meat box worth the workout

Ancient Greeks invented the Mediterranean Diet, University of Exeter reveals…

Ancient Greek doctors were the ones who invented the infamous Mediterranean diet, as hippocratic physicians used rich flavors in food in order to treat their patients, a new study from the British University of Exeter revealed, according to the Daily Mail. The experts at the University of Exeter studied texts of ancient Greek doctors and found that they believed rich flavors could improve the food’s … Continue reading Ancient Greeks invented the Mediterranean Diet, University of Exeter reveals…